Body Assessment
Before each massage we begin with a body assessment. I speak with you about your body, discussing how you are feeling and what may need attention during the massage for you that day. Assessment continues on the table as your body communicates further what it is needing, providing me information in order to give you a customized treatment.
Therapeutic Massage
The intention of a therapeutic massage is to create deep relaxation and stress reduction in order for your body to rejuvenate and heal. We apply light/medium pressure using slow techniques to relax you completely and deeply. From this relaxed state we listen to your body and follow what your body presents. By following your body, we can gently go deeper as your body opens. More time is spent in areas that need the most attention to address tightness, minor discomforts, stress, stiffness, and the physical tension of life’s pressures. This massage uses a combination of medium pressure Deep Tissue, Relaxing Long Swedish Strokes, light Acupressure, and Stretching in order to help the body to release and detoxify. This is a great choice if you want to let go and receive.