Welcome to
Riverstone Center
for Massage & Well-Being
A Place to Lose Your Mind
At Riverstone Center our services address three levels of well-being: body, mind, and emotion.
The work is about unwinding, relaxing, and letting go.
I offer Myofascial Release Therapy, Therapeutic Massage, Personal Wellness/Leadership Coaching, and Men’s Groups. At Riverstone Center the client can choose which modality is most appropriate for them that day depending on what they are needing. During the session I listen to the body and follow by adjusting the session to address what is presented.
The purpose of Riverstone Center is to support and promote health, well-being and happiness.
Services
Therapeutic Massage
Working With The Body
Before each massage we begin with a body assessment. I speak with you about your body, discussing how you are feeling, what may need attention during the massage and what type of massage is appropriate for you that day. Assessment continues on the table as muscles are palpated providing me the information I need in order to give you a customized treatment.
Myofascial Release Therapy
WORKING WITH THE BODY AND HELD EMOTIONS
The intention of a Myofascial Release Therapy session is to unravel the root of pain. Systemic tightness can be the source of chronic pain caused by physical trauma, injuries, surgeries, lack of movement, or held emotions in the body. Myofascial Release Therapy opens the body using gentle pressure inviting the muscles, fascia, and tension to let go.
Wellness/Leadership Coaching
WORKING WITH THE MIND AND FEELINGS
Wellness coaching explores how you are living and helps you see clearly what makes you happy and well. We look at areas such as health, relationships, family, career, and finances. I focus on your inner conversations that may involve chronic self-criticism and self-doubt, helping you explore feelings, behavior patterns, and self-beliefs that keep you stuck or not moving toward a life of thriving.
Men's Groups
WORKING WITH THE MIND AND FEELINGS
The purpose of the Men's Group is to provide a space to explore who you are as a man, without self-judgment or need of explanation. This is done in the presence of other men....
